Back to school – Do’s and Don’ts for Parents

2025-06-16

Discover practical tips and essential do's and don'ts for parents as children transition back to school. Help your kids embrace the joy of going back to school confidently.

The "back to school" season is an exciting yet challenging time for both parents and children. It signifies a return to structured routines, learning, and friendships. However, this transition can be overwhelming, especially after vacations or long breaks. To ensure a smooth start, it’s essential for parents to follow some do’s and don’ts when helping their children prepare for school. 

The Importance of Preparation 

Do: Establish Routines Early 
A consistent routine is the backbone of a successful "back to school" experience. Start adjusting bedtime and wake-up schedules a week before school begins. This helps children’s bodies adapt to the new schedule, ensuring they feel rested and ready to learn. 

Additionally, prepare essential materials like uniforms, school bags, and books well in advance. Label items clearly to avoid last-minute confusion. A well-prepared morning sets a positive tone for the entire day. 

Don’t: Procrastinate 
Waiting until the night before to get everything ready can lead to stress and unnecessary panic. If uniforms need washing or books are misplaced, it can disrupt the calm you aim to maintain on the first day of school. A little planning goes a long way in reducing morning chaos. 

Communicating with Your Child 

Do: Talk About Their Feelings 
Discuss the excitement and apprehensions of "going back to school" with your child. Ask them what they are looking forward to and what concerns them. If they express worries, validate their feelings and provide reassurance. 

For example, if your child says they will miss you during the day, let them know that it’s okay to feel that way. Assure them that they will see you after school and highlight enjoyable activities they will engage in during the day. 

Don’t: Pass on Your Anxiety 
As a parent, you might have concerns about your child’s adjustment. Avoid voicing these worries in front of them. Children often mirror adult emotions, and your apprehensions might increase their anxiety. Instead, project confidence and enthusiasm about school to foster a positive outlook. 

Fostering Independence 

Do: Encourage Responsibility 
Teach your child to pack their bag, prepare their uniform, and organize their school materials. This not only reduces your workload but also instills a sense of responsibility in them. Reviewing their daily schedule together can also help them feel more in control and prepared for their day. 

Don’t: Overdo It for Them 
While it’s tempting to handle everything yourself to ensure perfection, it’s important to let children take charge of age-appropriate tasks. Over-managing can prevent them from developing essential problem-solving and organizational skills. 

Promoting a Positive Mindset 

Do: Emphasize the Positives of School 
Remind your child of the fun aspects of school, like meeting friends, learning new things, and participating in extracurricular activities. If they face challenges, help them problem-solve rather than offering school as an option they can avoid. 

For example, instead of saying, "You can skip school if you feel like it," say, "Let’s think of ways to make your day easier." This reinforces the idea that school is important and manageable, even when difficult. 

Don’t: Give Mixed Messages 
Avoid sending conflicting signals about the importance of attending school. Statements like, "You don’t have to go if you don’t feel like it," can confuse children. Instead, reinforce that school is a priority and a place where they grow and learn. 

Monitoring Behavioral Changes 

Do: Stay Attentive to Their Behavior 
Transitions can bring about temporary behavioral changes in children. Monitor how they are adjusting and note any unusual patterns. If your child seems anxious or withdrawn for more than a couple of weeks, have a gentle conversation to understand their concerns. 

Don’t: Ignore Prolonged Changes 
If behavioral changes persist or worsen, don’t dismiss them as just a phase. They could indicate deeper issues, such as bullying or academic pressure, which need to be addressed with empathy and, if necessary, support from teachers or counselors. 

Collaborating with the School 

Do: Communicate with Teachers 
Stay in touch with your child’s teachers to understand their progress and challenges. If your child is starting at a new school or feels anxious about changes, consider arranging a school tour or meeting their teachers beforehand. 

Don’t: Hesitate to Seek Support 
If your child requires special accommodations, such as a phased schedule to ease into full school days, discuss this with the school staff. Most schools are willing to collaborate to ensure the child’s comfort and success. 

Building Excitement for Learning 

As children transition "back to school," parents play a crucial role in shaping their attitude towards learning and routines. Celebrate small wins, like completing homework on time or making a new friend. This positive reinforcement encourages children to embrace their school experience with enthusiasm. 

By following these simple "dos and don’ts of parenting," you can make the transition smooth and enjoyable for your child. Remember, a little preparation, open communication, and consistent routines can create a stress-free start to the school year. 

Additional Read: What Kind of Extracurricular Activities Do IB schools Focus On? 

Conclusion 

The journey of "going back to school" is not just about academic preparation—it’s about emotional and mental readiness too. By fostering a positive environment at home and maintaining clear communication, parents can empower their children to thrive in school. With these do’s and don’ts in mind, you’re setting your child up for a confident and successful academic year. 

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